If you struggle with foot pain, Roach says wearing slippers with a contoured insole is essential, as they’re usually equipped with that deep heel cup as well as a raised arch area, which helps ...
I like foods such as oatcakes and cheese (with plenty of butter so they are not too dry), meat sticks such as Pepperami, Babybel cheeses, salted nuts, home-made flapjack and jelly sweets ... behind ...
Women's voices and women's lives - topical conversations to inform, challenge and inspire. Available now Weekend Woman’s Hour: Lesley Manville, Breast cancer drug,… ...