Traditional mac and cheese noodles or pasta are too high in carbs for a low-carb, high-fat diet such as the keto diet. On ...

A place known for its pasta may not seem like a likely option for keto diners, but Olive Garden's menu isn't off limits for those seeking keto-friendly options.

You definitely don't need to have pasta to enjoy Italian food on the keto diet. Per serving: 621 calories, 34 g fat, 6 g carbs, 3 g sugar, 1 g fiber, 67 g protein. Get the recipe ...

To get there, most people limit their carbohydrate intake to under 50 grams per day. This means ditching bread, pasta, and fruit-heavy smoothies in favor of high-fat staples like avocados, olive ...

Trying a low-carb, high-fat diet? These keto breakfasts are delicious, simple, and won't knock you out of ketosis. Plus, they're as delicious as they are easy.

The ketogenic (or keto, for short) diet has come a long way from its origins as an early 20th-century epilepsy treatment. Today, it's a popular method for weight loss, while research is underway into ...