If you were designing a nutritious meal, one that would boost your heart health and keep you slim, what would you put on the ...

"Good" carbs typically include whole grains, fruits, vegetables ... depending on your dietary goals. For pasta, various healthier options are now made from beans, lentils, gluten-free ingredients ...

Plus, they’re packed with vegetables, legumes, healthy fats and plant-based proteins for something that’s both delicious and ...

Valente shared five tips to make your pasta meals even healthier. Add vegetables and protein to pasta Two of the best things to add to pasta are vegetables and sources of protein, Valente said.