Get easy, step-by-step directions for making air fryer frozen plantains in my ultimate guide. You can use frozen maduros or ...

Think you’re eating healthy? Check these 8 foods that aren’t as nutritious as they seem—reading the label might surprise you.

You might think you’re making smart choices at the grocery store, but some foods that look healthy on the surface aren’t ...

On a large rimmed baking sheet lined with foil, make 4 stacks of 2 eggplant slices. Top each with 1 cheese slice, 4 to 6 slices each of the sweet potato and beet, the remaining cheese and 4 to 6 ...

Veggie chips are a great alternative to potato chips and can easily be made at home. Take a look at our tips for how to cook this tasty snack.

Read the ingredients list carefully when choosing a dip. iStock Dips If your goal is to find a healthy dip, remember to read the ingredients list carefully. While there are many healthier options ...

Many foods labeled as healthy in the grocery store are not as good for you as you are led to believe. Here are six secretly ...

Think you’re eating smart? These so-called healthy foods might be sabotaging your goals without you even knowing it.

With kids home from school, parents need easy, satisfying, and healthy snacks. Parents may think snack bars sold for kids are more nutritious than cookies, but are they really? Consumer ...

Chips have a naughty image, but the frozen type that you oven bake actually only contain only about five per cent fat . This still equates to around 10g of fat in a good size serving, but it's ...

Spinach is loaded with vitamins A, C, K, along with iron and calcium. When converted into crisps, these nutrients remain mostly intact, making them a healthy snack option.