This easy-to-prepare creamy cucumber salad is finished with a sweet dressing and fresh dill for the perfect summer side dish.

It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

What you need to know. Should you try weight loss salad made of fruits like apple and guava with veggies like carrot? Find out. Full of fibre and low in calories, a good salad can serve as a full ...

Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to ...

A TV doctor has revealed the packed lunch he eats every single day – and it’s great for weight loss as you feel full for ...

Eating kiwi for weight loss is a good option because it contains several important nutrients and is low in calories. Here's ...

Alongside a modest calorie reduction, it can lead to sustainable weight loss. The diet, devised by researchers at ... protein ...

Mushrooms are definitely having a moment. Reports indicate that sales have been increasing steadily to the point that the ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Take julienned carrots, minced garlic, soy sauce, rice vinegar, sesame oil, white sugar, toasted sesame seeds, and red pepper flakes to a bowl, season with salt to taste. Peel the carrots. Cut them ...

Remember for faster and sustained weight loss start your meal with one vegetable (smoothie/soup/salad) or low calorie ... a balanced meal and exercising for good health, fitness and weight loss.( ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...