Even though there are loads of protein-containing foods, there is one high-protein food that’s seriously underrated. And we ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

There is plenty of misinformation out there about dieting and health in general. Advertising and marketing can make it seem ...

Eating 100 grams of protein per day should be pretty easy if you don't have any dietary restrictions. Here's what that would ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Do you want to follow a high-protein diet but not overdo it? Discover how much protein is too much and what range you should ...

“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health ...