Weight gain and inflammation are interconnected health concerns often influenced by dietary choices. Chronic inflammation can ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

CLEVELAND — It was a night that, in some ways, was reminiscent of last season. The Detroit Pistons piled up turnovers and lacked consistent effort defensively. In the end, it cost them.

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

How we graded Brian Kelly, Tigers after first SEC loss Even with the defeat ... State was the highest-ranked Group of Five team). The good news for the Tigers is that a total of 52 teams with ...

These quick, high-protein snacks will help you stay fueled and meet your nutrition goals while you’re out and about — no matter how busy your day gets.

Chobani introduced Chobani High Protein, a line of high protein Greek Yogurt drinks and cups made with only natural ... in a statement. “This is a good thing. Underneath the desire for more functional ...

Through those ups and downs, questions about who the Seahawks are and what they would be under Mike Macdonald were hard to answer definitively — until Sunday’s 26-20 overtime loss against the ...

“Any type of plain yogurt with live active cultures is a good choice and offers these ... risks and might not actually help people lose weight. Gums and thickeners. Many yogurts contain some ...