Amid rising concerns about benzodiazepines, some patients who try to quit are suffering extreme anxiety, memory loss and ...

Call him Dr. Sleep. David A. Cohen, MD, is the Section Chief of Sleep Medicine for St. Luke’s. A trip to the sleep doctor can help you battle insomnia, restless ...

Call him Dr. Sleep. David A. Cohen, MD, is the Section Chief of Sleep Medicine for St. Luke’s. A trip to the sleep doctor can help you battle insomnia, restless ...

The relationship between sleep and depression, anxiety, and other mood and mental health problems is complicated, but very ...

A new study published in Frontiers in Human Neuroscience findss that cannabis extract may help alleviate insomnia in patients ...

The Mayo Clinic estimates that menopause symptoms lead to $1.8 billion in lost work time per year in the U.S. About 5 percent of employers offer menopause benefits or accommodations such as the ...

Magnesium and melatonin are commonly used as sleep aids, though their effects are generally modest. Learn how they work and ...

Exercise is an all-rounder for mental and physical wellbeing. It is a non-negotiable essential that should be part of daily routine. Other than the obvious - losing weight, it has countless indirect ...

Teens who sleep fewer than 7.7 hours of sleep each night are more likely to have high blood pressure, a new study suggests.

Teenagers who do not get the recommended amount of sleep may be at an increased risk for high blood pressure, according to ...

A new study finds that sleep deprivation in teenagers may significantly increase their risk of high blood pressure, a major ...