People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

Each offers a gentle invitation to address the deeper roots of insomnia. These homeopathic remedies pivot from mere symptom ...

Among patients with chronic insomnia, transcutaneous auricular vagus nerve stimulation improves sleep quality and is safe and effective.

Cognitive behavioral therapy (CBT) may be an effective treatment for people experiencing chronic insomnia during menopause. CBT helps you recognize negative patterns, behaviors, and thoughts that ...

There are several types of doctors who can assist in the treatment process of insomnia. Generally, however, you will likely start with visiting your primary care doctor. If you have trouble ...

According to the above data, the selective agonists of the GABA-A receptor complex are the drugs of first choice in the drug treatment of insomnia. [22] Once treatment has started, monitoring and ...

Since they have been used as a primary treatment for insomnia for a long time. Because of their rapid start of action and efficacy in treating temporary sleep disorders, these drugs are frequently ...

Treatment modalities I use include Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy for Insomnia (CBTI), and Dialectical Behavior Therapy (DBT). Whether you are a ...

I also specialize in the treatment of insomnia and am trained in Cognitive Behavioral Therapy for Insomnia (CBT-i). Are you dealing with a chronic health condition such as back pain, headaches ...