Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds ...

In biomedical science, the immune system is described as a cellular defense network that identifies and neutralizes threats.

From lifting weights to midlife meditation - the expert guide to a strong immune system, to ward off disease as you age ...

One of the most significant immune changes during menopause is an increase in pro-inflammatory cytokines, such as TNF-α and ...

A neglected piece of the Alzheimer's puzzle has been getting increased scientific attention: why women are twice as likely as ...

'Eating too much sugar can cause insulin resistance and inflammation, which can negatively interfere with hormone balance,' ...

In today’s world, nutrition plays a key role. And the debate arises between animal and plant protein. People are often ...

Regular physical activity lowers cancer risk, aids recovery and improves survival. In this expert-led interview, we explore ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

Experts have long known that women are at a greater risk of developing Alzheimer’s disease. They’re twice as likely to be ...

Stress significantly impacts skin health, potentially triggering conditions like acne, eczema, and psoriasis. Stress hormones disrupt the immune syste ...