With more than 1 in 10 Americans suffering from obstructive sleep apnea putting them at increased risk of heart problems and ...

I walked into a colloquy about sleep and screens and had to take a seat on the floor because the room was bursting like a suitcase. Of most interest to me, though, were two panels, which I’ll shortly ...

Different cultures have their own ways of getting better sleep. Here are some of the best sleep hacks that we've seen from ...

In public testimony on one of the proposals, some residents told Assembly members that making it a crime for those with few ...

But a recent stay at The Westin Resort & Spa Cam Ranh helped me lean into the slow, languid beauty of Vietnam’s central coast ...

Once pushed aside by the pressures of work and productivity, sleep is now at the center of how patients, providers and society think about well-being.

Ashwagandha may help anxiety by relieving stress, improving sleep, and helping with focus. Learn more about how it works and ...

While training in otolaryngology–head and neck surgery in Australia, Somnair Sleep co-founder and CEO Anders Sideris, Engr ...

The mechanisms in the brain that should reduce pain don’t work as well in people with migraine when they haven’t gotten ...

Helping yourself get to sleep isn’t just about avoiding screens before bedtime. From cognitive shuffling to sleep-restriction ...

ExploreBestColleges.com reports a rise in sleepcations, as travelers seek restful getaways to combat burnout and prioritize ...

Discover 8 amazing castor oil pack benefits that transform your health. Learn this ancient healing secret and how to safely ...