Thomas Cooper’s parents hoped the oxygen therapy he was receiving at a facility in Troy, Michigan, would help his sleep apnea ...

Between 15% and 20% of U.S. adults over the age of 65 have obstructive sleep apnea (OSA), according to research in the ...

Getting enough high-quality sleep has been associated with improved immune function, reduced stress, faster recovery from ...

In our fast-paced modern world, prioritizing health and well-being has become essential. The Auvulis Vitality Ring offers a ...

The Reset Cure certainly lives up to its name. After two packed days at Clinique Nescens, I headed home feeling lighter, ...

A new study suggests that medications that have transformed the treatment of obesity may also help people drink less alcohol.

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

A multiple sleep latency test (MSLT) is an objective way to measure sleep quality. It helps diagnose narcolepsy and insomnia.

That’s when I rediscovered Led Zeppelin. It was the perfect music for my state of mind. I became obsessed with the band, read ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

For a long time, there have been concerns that beta-blockers might cause mental health problems like depression, anxiety, and ...