It's often tricky to determine how much sugar is in food, even when you check the ingredients list. Here's what you need to ...

Just because a drink is labelled ‘100% pure fruit with no added sugars’, does not mean that it is sugar free, or in fact that it’s much better than a fizzy drink. Natural fruit sugar in fruit sugar, ...

The amount of sugar ... as much as the AHA’s recommended daily limit for men and three times more than that for women. The researchers noted that sugar-sweetened beverages like soda and fruit ...