It's often tricky to determine how much sugar is in food, even when you check the ingredients list. Here's what you need to ...

Filling a cheesecloth with ice can achieve the same effect. Dip the ice-filled cheesecloth in your soup and the fat will come ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Find out how much sugar is packed in your favorite dishes at popular restaurant chains. Sometimes it's lurking in the most ...

Apple trees, like many perennial plants, endure a prolonged juvenile stage before reaching maturity, during which they ...

Don't sacrifice nutrition for convenience. Learn about fast-food breakfasts that are so high in sugar you might as well drink ...

? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...

Tips for treating yourself in a healthier way. Consumer Reports has no financial relationship with any advertisers on this ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

One of my patients – who had been struggling with obesity, uncontrolled diabetes and the cost of her medications – agreed in ...

From cardamom to a grandma-approved caramel slice, you can’t go wrong by inviting one of these treats to the party. ‘Tis the ...