Hurricane Helene hit western North Carolina Sept. 27, causing devastation, destroying homes and roadways. With many areas ...

At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...

Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average blood glucose levels ...

Experts suggest making a list of healthy foods to maintain a diet that meets the needs of people with blood sugar issues.