You can use milk or half-and-half as a substitute for heavy cream by adding butter to it. For every cup of heavy cream you ...

Forecasters are watching a developing Texas low that could bring a slug of heavy rain to the province through early next week. DON’T MISS: Snowy surprises can blanket Canada during a typical ...

Warm and moist air will flow toward the low-pressure system to form a front, which will create a risk of heavy rainfall in western Japan, mainly in the Kyushu region. According to the JMA ...

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.

A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in adulthood, a new study has found, providing compelling new evidence of the ...

Go for low-GI (glycemic ... to go overboard on high-cholesterol dishes. A creative way to balance out indulgence is through mini fasting intervals. After a heavy breakfast or lunch, take a few ...

Outside of the annual festival, pumpkins have been found to have some health benefits with nutritionists praising them for what they can add to your diet ... used to lower cholesterol levels ...

She elaborated: "As avocados are rich in fats, they are high in calories - but consuming half to one avocado per day (alongside a healthy diet) can lower your LDL cholesterol levels. "Low LDL ...

Now, we’re in the era of vegan specialties. We’re talking about vegan marshmallow cream, frozen vegan sushi rolls, and even dairy-free heavy whipping cream. While the latter may seem niche, dairy-free ...

you can include milk or tofu in your diet. (Pexels) Reduce the oil and ghee you use in cooking What's Raj Ganpath's no. 3 tip? He says, "Go low fat and reduce the amount of oil and ghee you use.

The DASH diet emphasizes plenty of vegetables, fruits, whole grains, beans, legumes, nuts, low-fat dairy and protein ... improved glycemic control, lower cholesterol and even weight loss, why ...