Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

This easy-to-prepare baked oatmeal is the perfect solution for the chaos of Thanksgiving morning. Keep reading to hear why ...

Losing weight by being in a calorie deficit can be difficult. It is no wonder that many people looking to reduce the number ...

My family loves a sweet treat as much as the next, but as my husband and I become increasingly focused on nutrition and aging ...

Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Blackberries make for a delicious snack and are potent allies for your heart. Loaded with vitamins C and K, fiber, and antioxidants, they help fight inflammation and support healthy blood vessels.

A doctor has revealed which foods and drinks you should avoid if you want to keep your heart as healthy as possible. First on his list was "canned vegetables", which are less heart-healthy than ...

Cookie lovers, rejoice — Subway introduced a holiday cookie big enough to stuff a stocking. Double Chocolate Peppermint Footlong Cookies were added to the menu Nov. 1 and will be available ...

It is hard to mend a broken heart, but in a few years doctors might be able to do essentially that. Scientists are closing in on ways to help patients grow new heart muscle after a heart attack ...