There is plenty of conflicting advice for how to keep our hearts healthy, but this is how a Florida-based heart surgeon eats ... and some oatmeal. "If I have time, I try to have a bigger lunch ...

Thanks to their antioxidants, vitamin K, copper and potassium content, California Prunes help support bone health. Research ...

With side effects like better digestion, potential weight loss, better heart health, and greater feelings of fullness, it's hard to deny that oatmeal is healthy. However, it's also important to ...

Imagine a warm, chewy bite filled with the natural sweetness of ripe bananas and applesauce, enhanced by dark chocolate ...

Of all my holiday memories throughout the years, it’s the ones spent baking cookies that are the strongest. I remember making ...

Although potato chips, pretzels, cookies or brownies ... Beans, beans, they're great for your heart! And they have protein and fiber, making them a must-eat healthy food. Combine your bean of ...

Costco has a loyal customer base, but it's crucial to be discerning, even if you're a die-hard fan. We've collated the top 12 ...

Our new favorite cookbooks of 2024 include chef-written books from the likes of Bobby Flay, Paola Velez, and Justine Doiron. They’ll inspire you in the kitchen this fall and throughout the year.

A healthy gut can help prevent many diseases, like obesity, diabetes, and colorectal cancer. "Oats are an ingredient that has been in the heart ... your oatmeal with may also be the cause of potential ...

While sugar intake, in the form of sweet treats such as chocolate ... whole foods are usually healthy in moderation, added sugars in processed foods and drinks can lead to health problems like weight ...

Finding a healthy snack should never mean avoiding chocolate. "Dark chocolate is always welcome during ... try Larabar Peanut Butter Cookie. "Larabars are often regarded as one of the healthiest store ...