This easy-to-prepare creamy cucumber salad is finished with a sweet dressing and fresh dill for the perfect summer side dish.

It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

Bhavya, seeking effective weight loss, found intermittent fasting initially successful but ultimately unsustainable. In a ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg in 5 days’? What you need to know. Should you try weight loss salad ...

Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a ...

A TV doctor has revealed the packed lunch he eats every single day – and it’s great for weight loss as you feel full for ...

When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...

NHS GP and TV medic Dr Amir Khan shared his "perfect" go-to lunch which keeps him full and helps with weight loss.

NHS doctor Amir Khan has shared his top lunch tip that he has most days at work - a salad that is packed with all the ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

The salad, bursting with flavourful ingredients and health benefits, became a sensation ... Its high protein content is one ...