Use a mixture of fresh and frozen produce to help things mix ... powdered ingredients, like protein supplements. Take a look at the ideas below to find your next healthy smoothie recipe that ...

Keep reading for our picks of the nine best protein powders. This high calorie protein supplement from Transparent Labs is designed to support healthy ... that the powder mixes easily in a shaker ...

Also, though using protein powders in smoothies can ... good proteins and good healthy fats," Fye said. If you are substituting a smoothie for a meal, make sure the smoothie "really is replacing ...