These are some of the best foods for weight loss: Slice an apple over a salad, eat one as a ... Cereal can be a healthy snack any time if you choose wisely. Look for whole grains as the first ...

Eating kiwi for weight loss is a good option because it contains several important nutrients and is low in calories. Here's ...

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

I am in love with this Chinese Chicken Salad! I have been on a salad kick, and this was my latest one to make with chick ...

Chicken salad has been a lunchtime favorite for years, but if you've been using mayonnaise as the base for the sauce there's ...