While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...

The holidays are near, and so is the season of eating decadent meals – and sometimes, overeating. Overindulging on food is ...

Seed N Salt has finally opened its brand-new location in YYC's University District at 4022 University Avenue NW.

To enjoy a longer life, experts suggest focusing on a healthy lifestyle rather than just genetics. A diet rich in fruits, ...

Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

Sail Away Soca and Jumuiya Ya Afrika’s FUSE event on October 19 raised funds for The Stephen Lee Helping Hands Program. A ...

According to a gut health scientist who enjoys fruit juice daily, there are a range of health benefits associated with ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Maintaining health during the holidays can be challenging, but fitness professionals recommend simple strategies to stay balanced while enjoying seasonal meals.Garrett Van Auken ...

Experts from campaign group Action On Sugar studied the nutritional value of more than 600 popular products on supermarket ...

Palm Beach Harvest is a nonprofit organization dedicated to making sure those in need have access to healthy meals.

Wine-lovers rejoice - alcohol consumption has been linked to longer lifespans in the regions where people are 10 times more ...