I’m a picky, wellness-obsessed eater, but I don’t like to cook. My full Thistle review reveals how this service makes eating ...

Diabetic Exchanges: 1-1/2 starch, 1/2 fat.I dressed up an angel food cake mix with some nuts, spice and applesauce to make an ...

Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

Tips for treating yourself in a healthier way. Consumer Reports has no financial relationship with any advertisers on this ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

A fruit's botanical family could make a difference, she said. "For example, guava, from the myrtle family, is known for its protein-rich composition." And avocados store more protein and healthy ...

This fall’s favorite fruit brings natural sweetness ... adding warmth and comfort without the heavy feeling of richer desserts. Healthy Chai Spice Apple Crumble An easy recipe for naturally sweetened ...

Fortunately, the anti-bread hype has died down over the last few years as people realize that, yes, it can be a part of a healthy diet—especially if you opt for a nutrient-dense loaf.

Avocado toast is a healthy and filling snack when made the right way. The standard serving size for an avocado is one-third of the fruit. Mash it and spread it over a piece of whole-grain bread ...

(The U.S. Dietary Guidelines for Americans advises having at least two servings of fruit a day ... of The Little Book of Game-Changers: 50 Healthy Habits For Managing Stress & Anxiety.