Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

Research has actually investigated which cardiovascular machine is the best for weight loss—and it’s the treadmill. But why, ...

Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

When the pain of a standard fat-blasting beauty treatment became unbearable, a beautician told the woman to ‘stick it out’.

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

GLP-1 Receptor Agonist medications, such as Ozempic, combined with exercise and nutrition, can help reduce obesity, according ...

In today’s fast-paced world, weight management is often an uphill battle. With countless products flooding the market ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

With a surge in interest around losing weight through sex, we delve into expert opinions on its effectiveness compared to ...

California Live correspondent Lisa Breckenridge meets leading women’s health expert and author Mindy Pelz in celebration of ...