There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

A lot of people think that dogs can eat anything. After all, they're just animals, right? Wrong! Dogs are actually quite ...

My family loves a sweet treat as much as the next, but as my husband and I become increasingly focused on nutrition and aging ...

The Perfect Drop Sugar Cookie Recipe. A no roll, thick drop cookie that bakes beautifully every time. Add sprinkles to dress up these soft yet cookies with a tender crumb for any celebration. Get the ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

Looking for a healthy dessert that doesn’t compromise on flavor? These No-Sugar, No-Flour Cookies are perfect for satisf ...

Start the new year off right with these New Years party food recipes! They're the perfect way to get the party started when ...

Blood sugar ... no effect on glucose levels. This makes good fats especially beneficial for people who already have diabetes or are at risk of getting it.” He added, “Furthermore, healthy ...