New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...

It replicates the familiar taste and smell of coffee but also provides a prebiotic boost for your gut health. Easy to make, ...

This suggests that while maple syrup should still be consumed in moderation, it could be a slightly better alternative to ...

Agave is a sweetener derived from the sap of the agave plant. When most people talk about agave in the food world, they're ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Feebee Foran, a herbalist and forager, has shared the common garden weed they say is packed full of health benefits – and ...

Exam season often comes with long nights and packed days, pushing students to find ways to stay awake and focused. While energy drinks have become a %% ...

We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

Lattes are made festive this time of year with flavors like caramel brûlée, peppermint mocha, gingerbread and chestnut ...

The 'Future Homes Standard' aims to cut carbon emissions across family homes - and will insist developers provide electric ...

Swedish pea milk brand Sproud has launched a new product, Barista ZERO, formulated with no sugars or added sweeteners.

Looking for a way to change up your morning coffee routine? From grinding your own beans to adding a scoop of ice cream, ...