Srishti Dixit reveals her diet and fitness secrets, what triggered her weight loss journey: 'I eat everything but...'
In an exclusive interview with HT Lifestyle, Srishti Dixit opens up about her health, what she eats in a day to stay fit and how she will never give up dessert.
Bread is good for lowering cholesterol and weight loss - but there's a catch
A study has found that one type of bread is particularly good for weight loss and lowering cholesterol. The findings may come as a surprise to many bread lovers ...
How weight-loss jabs have silenced the 'food noise' that's blighted my life. I'm so much slimmer and don't want to drink - but the real revelation is what it's done to …
How do you like to unwind at night, before switching off the bedroom lamp and going to sleep? A couple of chapters of a ...
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How to Make a Healthy Breakfast Quesadilla, According to Registered Dietitians
Does eating breakfast promote weight loss? They say breakfast is the ... a registered dietician nutritionist and recipe developer. “Tomatoes are a great source of the heart-healthy antioxidant ...
Ashish Chanchlani reveals diet that helped him shed 40 kgs: 'Gulab jamun, rasmalai were part of my weight loss journey’
In exclusive chat with HT Lifestyle, Ashish Chanchlani reveals his diet secrets, including weekly cheat days with indulgences like 'gulab jamun' and 'rasmalai.' ...
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Baked oatmeal recipes
Oats are a wholegrain and a valuable carb source, plus they can help with weight loss and cholesterol ... oat smoothie ...