More than 9million prescriptions for Ozempic and similar weight loss drugs are written every year in the US, estimates ...

Roti and rice, staples in Indian diets, are rich in carbs. Contrary to popular belief, cutting them out can lead to weight ...

Fitness expert Gerard Hall, a self-proclaimed "Transformation Coach," has shared his top three snack recommendations for ...

This can also help with weight management and keeping your metabolism healthy. There’s less research on lunch, but one older study found that people who ate lunch late, after ... in your snacks when ...

A specialist has revealed what stranded Sunita Williams and Butch Wilmore are eating in space as they await their projected ...

Medically reviewed by Jamie Johnson, RDN If you are currently focusing on weight loss, you may have noticed that losing ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

Kennedy has promised to "Make America Healthy Again" by tackling obesity with nutrition. Here's how he could rattle the ...

Shikha, who now weights 60 kg after she dropped from 110 kg 'within just a few months', has also shared her ‘full diet plan’ ...

Doctors for the space agency are closely monitoring the health and diets of Butch Wilmore, 61, and Sunita Williams, 59, after ...

There’s no hard-and-fast rule for how long it’s safe to stay on Ozempic for weight loss. Novo Nordisk-sponsored studies lasting up to two years show that semaglutide is safe.

By boosting your protein and filling up on fibre, this is a realistic diet plan that could have long-term health benefits ...