Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

The following table compares the nutrition facts of 8 ounces (245 grams) of low-fat regular yogurt and low-fat Greek yogurt: Understanding the differences between yogurt types can help you make an ...

We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.

The following table compares the nutrition facts of 8 ounces (245 grams) of low-fat regular yogurt and low-fat Greek yogurt: Understanding the differences between yogurt types can help you make an ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

This Greek yogurt pizza dough is made with just 2 ingredients ... until the cheese has melted and the crust is starting to brown around the edges. The nutritional information provided is approximate ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

While the average person only gains a few pounds between Thanksgiving and the new year, many people find it challenging to ...

The idea that eating after 7 p.m. automatically leads to weight gain is another common myth. In reality, weight gain is ...

Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.