Shalini Passi looks like 27 at 49, know her unique fitness and beauty routine
Shalini Paasi of 'The Fabulous Lives of Bollywood Wives', is making headlines these days for her fitness and beauty. The diva ...
Ghee VS Olive Oil: Which One’s Healthier? Here’s What You Need To Know
Ghee and olive oil each offer unique health benefits, from ghee's gut-friendly butyrate to olive oil's heart-healthy ...
11 healthy snacks that will give you energy through the day
If you are craving something savoury or sweet in the evenings and are also watching your weight, resist reaching out for the ...
Traditional Indian sweets that boost immunity during seasonal change
As the seasons shift, traditional Indian sweets offer a delicious way to bolster your health. These treats, crafted with ...
Is ghee better than olive oil? Here’s how to use them in Indian cooking
Ghee and olive oil serve different purposes in cooking and health. Ghee excels in high-heat cooking, while olive oil is ideal for low-heat cooking. Know more.
10 foods high in saturated fats to avoid and why
Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...
Study Says Limiting High-Fat Dairy Foods Can Help Reduce Risk Of Fatty Liver Disease
A new study published in the Journal of Hepatology Reports and conducted by a team of researchers from the Hebrew University ...
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Best cooking oils: Olive is great for your heart, while mustard, peanut and canola hold up in high heat
Olive oil has tonnes of heart-healthy fats and antioxidants but has a low smoke point. “Light” olive oil, however, has a ...
Shalini Passi Consumes Sprout Juice, Ghee Shots, Goat's Curd, And Other Items As Part Of Her Beauty Diet
Shalini's beauty diet begins with consuming ghee shots. This is an ancient Ayurvedic process that is popular for providing ...