Beverages play a huge role in managing blood sugar, especially for those with diabetes or prediabetes. Some drinks can spike ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

Brown bananas with gnats and a slimy texture should be thrown out. This article explains how to examine a banana for optimal ...

Protein supports a more stable blood sugar level, whereas fat slows down the breakdown of carbohydrates.” Fruits for diabetes: Experts say that when the glycemic load of a certain fruit is on ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

There’s a link between consuming excess amounts of added sugars and many health conditions, including diabetes ... noted that sugar-sweetened beverages like soda and fruit juices contributed ...

This guide offered smarter choices for diabetes prevention and management. It highlighted the benefits of whole fruits over ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...