The holidays are near, and so is the season of eating decadent meals – and sometimes, overeating. Overindulging on food is ...

Fitness expert Gerard Hall, a self-proclaimed "Transformation Coach," has shared his top three snack recommendations for ...

Fitness influencer Lathan, who lost 100 pounds, shared six key numbers for sustainable weight loss. Weight loss is not about ...

Experts are recommending a healthy diet that still includes meat that could lower blood pressure. High blood pressure, or ...

As revolutionary new weight-loss drugs turn consumers off ultraprocessed foods, the industry is on the hunt for new products.

Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal plan.

In stand-up routines, he’s unpacked the shame of going to McDonald’s, the grotesque joy of Waffle House, and (perhaps most ...

Diet Coke’s intense sweetness, caloric emptiness, and caffeine content hacks our most innate neurological and psychological ...

Thankfully, the risk factors of hypertension "can be controlled to an extent" by the DASH diet, the study finds. READ MORE: Eating one affordable fruit ... as the best diet to help people who want to ...

Understanding the Link Between Hormones and Obesity In recent years, medications like Ozempic have gained popularity for ...

Aloe vera is a natural supplement that has been shown to lower blood glucose levels and improve cholesterol profiles. Aloe ...