How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

What research says A study says up to half a teaspoon or 1.5 gm cinnamon can help burn belly fat. A review of 35 studies published in Critical Reviews in Food Science and Nutrition says ...

Medically reviewed by Jamie Johnson, RDN If you are currently focusing on weight loss, you may have noticed that losing ...

A dentist has revealed how poor oral hygiene can impact more than just your teeth - it can also affect your gut health, ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

This can negatively impact metabolism by causing the body to adapt to lower calorie levels, making future weight loss harder.

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

He said people should avoid three key food groups if they really wanted ... and processed meats which can revolutionise your metabolism. He said: "Cut right down on sugar, sugary treats, drinks ...

Soaked fenugreek seed water is considered a health elixir for its numerous health benefits. These tiny seeds are rich in ...