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Dietary niacin intake reduces risks of all-cause and cardiovascular mortality in US adults, with benefits more pronounced in non-diabetic individuals and linked to NAD metabolism improvements.
By Dr. Sushama R. Chaphalkar, PhD. New research reveals how green tea kombucha alleviates gut issues, enhances metabolic ...
Cold weather is no excuse for not continuing to exercise, it's merely a challenge for the fitness warrior in you to overcome.
Weight loss seems to get all the attention, but there are plenty of cases where weight gain can actually be the best thing ...
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