They marked the inclusion of more women in the physical fitness space. Below are the thirteen ‘70s fitness gurus who ...

A recent study reveals a concerning rise in childhood myopia, now affecting one in three children globally. Increased screen ...

Here are some of our favourite gift ideas for the tech-obsessed, or those who could do with a few more gadgets.

Ben Hogan's iconic golf-instruction book "Five Lessons" has sold more than a million copies. But it's not resting on its ...

Kumail Nanjiani said he researches hotel gyms before he stays there, and will only book a room if they have the right ...

Strangers who became friends there went out for post-workout coffees. Two of the other class regulars invited me to go skiing ...

Regular exercises, balanced diet, mindfulness practices, and creative outlets can support mental health. These methods help ...

Students from Pine Grove Area Elementary School marveled at a new educational experience Tuesday, touring a StoryWalk exhibit set up just outside their school. District officials and students ...

That’s why Women’s Health created The Woman’s Guide to Strength Training: Dumbbells, a free perk when you sign up for our WH+ ...