When we refer to fat burning, we usually mean losing excess visible fat on our bodies. For this to happen, we have to kick ...

A Saudi national, Omran Karim, fighting for Hezbollah has been reportedly killed in Lebanon during the conflict with Israel’s ...

Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.” ...

If you’re looking for a feel-good way to shrink your waist, “then let’s show your liver some love,” suggests Radical ...

King Smith’s WalkingPad X21 Treadmill ($1,199) aims to address these challenges. Its double-folding mechanism makes it easy ...

A top doctor has shared a handy nutrition tip to get the most out of your strawberries - and it's all about embracing the ...

Brisket, burnt ends and an anything-goes spirit define barbecue culture in KC, a Midwestern US city with a voracious appetite ...

A fitness expert says this is one of the most underrated activities you can do to improve your overall health and well-being ...

I did a body assessment one week ago, it says my body fat rate was about 20% ... The mechanism that locks the unit on is very ...

Eating grapes could give people an “additional four to five years” of life, research has suggested. The ‘superfood’ helps ...