A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...
The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...
Dr Michael Moseley, the diet guru behind The Fast 5:2 diet, had three food groups ... which triggers your body into a fat-burning state. While he agreed that "cutting right down" is key to ...
However, the calories can be stored as fat if not burned through physical activity. Physical activity plays a fundamental ...
Research shows the 'powerful' drink comes with a host of health benefits, from potential weight loss to boosting your immune ...
For those looking for an effective, fast-acting fat burner ... and healthy fats that support the body's natural fat-burning ...
If you’re looking for a feel-good way to shrink your waist, “then let’s show your liver some love,” suggests Radical ...