Nothing beats a Mocha to start the day off! This Skinny Mocha is perfect to have that morning treat and protein! While I ...

A sweet spin on Montana agriculture, Unwaffle is a Bozeman-based company that incorporates Montana ingredients to produce a ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

To reach 100 grams of protein for the day, I finished off the day with a Clio Vanilla Greek Yogurt Bar for dessert. By planning ahead and keeping my kitchen stocked with high-protein foods, I've made ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

“I’ve tried a handful of plant-based protein powders on the market, and Ora Organics is my favorite vanilla-flavored powder. Specifically, it lacks the cloyingly sweet, artificial vanilla ...

Looking for a new protein powder to help you along your health and fitness journey? We've got you covered. Protein powders are a great way to add supplements to your diet, especially if you're ...

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

If you eat eggs often, you may wonder if they are a good source of protein. Is "putting an egg on it" truly a good way to build muscle or fill you up? Ahead get the scoop on eggs including how ...