Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Next to Pumpkin Spice a Peppermint Mocha Latte has to be one of my favorites. I mean chocolate and mint make for an amaz ...

In the Ninja CREAMi Deluxe container, add either one 11-to-11 ½-ounce protein shake and 8 ounces (1 cup) of milk OR one ...

In a recent edition of Arnold’s Pump Club Newsletter posted on September 17, 2024, Schwarzenegger unveiled a study suggesting that adding essential amino acids to workout shakes can increase muscle ...

The test revealed that Fairlife’s Core Power High Protein Chocolate Shake topped the list. The study found the protein shake contained nearly 25,000 nanograms of plastic chemicals per serving.

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

shakes, and yogurt. For people interested in a budget-friendly casein-based powder, Levels Casein is a great option. The powder comes in two flavors, Pure Chocolate and Vanilla Bean, as well as ...

SALT LAKE CITY — Just in time for Halloween, Utah State University’s Extension is extolling the virtues of pumpkin. Not for carving, but for eating, as it contains a number of nutrients that benefit ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Eggs are a common breakfast staple, but they also ...