Peanut butter powder can be blended into shakes and smoothies, mixed with flour to coat meats, and sprinkled into oatmeal or ...

While eggs are already a go-to food for those looking for a satisfying, healthy breakfast, Bauer's trick for scrambled eggs ...

We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.

Nutrition experts are increasingly highlighting the importance of protein. How can you adjust your breakfast plans to get ...

Labneh and Greek yogurt may seem pretty similar, but there is a key difference that changes how each dairy product tastes and ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Who knew that making a high-protein flatbread with yogurt recipe would go viral? Not me, but it has as the high-protein wave has surfaced on social media, and it’s delicious. That’s why I love the ...

Instead, she recommended eat fruit with a protein source, such as Greek yogurt, cottage cheese, nuts or chia seeds. Fresh ripe fruit on a blue wooden background. Many of the fruits pictured in ...

Keep reading for more detailed descriptions of each meal, with insights into how they contribute to reaching my daily protein goals. These meals feature a mix of proteins like eggs, Greek yogurt, ...

Today’s yogurt options are a far cry from the sugary, low-protein products of the past. Many brands now offer healthier, protein-rich varieties that can help you reach your weight-loss goals ...

Yogurt-maker Chobani's clean-label, high-protein and lactose-free yogurt is part of the company’s mission to make protein more accessible to everyday consumers. The lineup of yogurt cups and ...

Yogurt is a popular fermented dairy product rich in probiotics, calcium, and protein. Including it in a well-balanced diet offers many potential health benefits, such as improved digestive health ...