Packed with protein from oats and egg whites, these protein oats keep you full ... Spaghetti Squash Cacio e Pepe is a fantastic recipe for weight loss on the anti-inflammatory diet because it swaps ...

In exclusive chat with HT Lifestyle, Ashish Chanchlani reveals his diet secrets, including weekly cheat days with indulgences like 'gulab jamun' and 'rasmalai.' ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Breakfast can be a challenge for many people. Some don’t feel like eating in the morning, and others just don’t have the time ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

I focus on whole foods and a balanced diet' Her caption, alongside the video from September 2024, read, "Eggs and potatoes have to be my number one breakfast I had for my weight loss, and actually, I ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Katy Perry has made a comeback: new music and a new, more toned body. The singer has not been shy about her weight loss, ...

Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

New research suggests that eggs, a food often criticized for their high cholesterol content, could actually benefit cognitive ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...