Katy Perry has made a comeback: new music and a new, more toned body. The singer has not been shy about her weight loss, ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

An expert has shared 10 foods people should be incorporating into their diet to help them lose weight and maintain muscle ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

In the ever-evolving landscape of dietary trends, the carnivore diet has recently gained significant traction, particularly ...