Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

Walking is a simple and free way to lose weight - but the technique you use can make all the difference. An expert reveals ...

You don’t need to fork out on personal trainers and gym memberships, says MoneyMagpie Editor and financial expert Vicky Parry ...

Recently, an anonymous female celebrity spoke about why she turned to Ozempic. This inspired another public figure - this time a man - to share with us his reasons for going down the same path.

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Walking is one of the best forms of exercise for weight loss, and it's free and easy to slot into your daily routine. But if ...

Social media is convinced that Ozempic, a drug being used for weight loss, can help women with PCOS shed weight. But do ...

Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

Sara Ali Khan combines cardio and strength training to maintain her weight. Having a balanced breakfast everyday is a great way to lose weight. Alia Bhatt strictly follows a nutritious breakfast ...