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Are you looking to shed extra kilos? Try these fat-burning teas that can boost your metabolism and help in weight loss.

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

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A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

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Women in their 40s and 50s (sometimes even in their 30s) often struggle with belly fat due to slowed metabolism and hormonal changes during perimenopause. Experts help understand why this happens and ...

Losing weight, especially around the belly, can be challenging. Including certain fruit juices in your daily routine can be a tasty and effective way to target belly fat naturally. Some fruits are ...

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Health Hub claims you'll start to notice the positive impacts of consuming chia seeds within 24 hours, with further benefits ...

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