A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Aloe vera is a natural supplement that has been shown to lower blood glucose levels and improve cholesterol profiles. Aloe ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Are you looking to shed extra kilos? Try these fat-burning teas that can boost your metabolism and help in weight loss.

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Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

Sumatra Tonic reviews suggest that it works by increasing metabolic rate while managing cravings, leading to a natural ...

Did you know that over 40% of adults struggle with weight loss? It’s no surprise that fat-burning pills have become a go-to solution for those looking to shed excess pounds quickly. But with so ...

As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...

Now you've seen the best stomach exercises, here's your 360 approach and all the factors to bear in mind if burning belly fat is your goal. Strong abs have a naturally muscular look. However - and ...