Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Slice a banana and put peanut butter between slices. Dip these slices into melted chocolate. Eat this for an extra protein boost.

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

And, as luck would have it, Hot Springs helped the cause on Friday night with a 34-6 loss to Camden Fairview. "I think our guys see the big picture and understand it," the third-year head coach said.

DANVERS — Less than a week after suffering a blowout loss, St. John’s Prep finds itself riding into the state tournament on a high note. Chris Vargas threw for a pair of touchdowns while the ...

Marmion coach Adam Guerra shared a heartfelt moment with his senior players after the Cadets suffered a season-ending loss to Rochelle on Friday night. Entering as the No. 15 seed on the north end ...

Oct. 26—SOUTH BEND — Concord boys soccer head coach Shawn McCuen reminded his team Saturday evening that no Minutemen team before them had ever finished as one of the top four teams remaining ...

As the leaves change and the air turns crisp, fall presents a wonderful opportunity to embrace cozy meals and efficient cooking methods. With Daylight Saving Time, darkness will set in earlier ...