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Other Health Benefits of Cocoa. ... A 2015 study in Nature Neuroscience demonstrated that a flavonoid-rich cocoa drink improved memory performance in healthy individuals aged 50–69.
Possible health benefits of cocoa powder include decreased inflammation, improved heart and brain health, and blood sugar and weight management. People make cocoa powder by crushing cocoa beans ...
A cup of cocoa could protect you from the negative effects of fatty comfort foods during times of stress, new research suggests. The food choices people make when stressed can influence the effect ...
Blood Pressure: Cocoa has flavanols that aid in producing nitrous oxide. It helps blood vessels open. A small dose helps ...
In Just One Thing, Dr Michael Mosley finds out why replacing your sugar fix with two squares of delicious dark chocolate ...
Researchers recommend that people look for minimally processed cocoa powder, or drink green or black tea. Guidelines recommend that people consume between 400 and 600 milligrams of flavanols per ...
New research has found that a flavanol-rich cocoa drink can protect the body’s vasculature against stress even after eating high-fat food.
People who ate a fatty meal had better blood vessel function under stress if they also drank high-flavonol cocoa MONDAY, Nov. 18, 2024 (HealthDay News) -- Folks who stress-eat fatty foods like ...