Hydration is essential for good health, but maybe you're not a fan of gulping down plain old tap water. Fortunately, if ...

From cocoa drinks made by the Aztecs to India’s love affair with chocolate, this article traces the evolution of chocolate ...

In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that ...

Same goes for chocolate. Don’t binge. Don’t inhale a whole bar while watching late-night reruns. Pick a treat — something ...

How do you know how to choose the right chocolate, and exactly how much of it you need to eat per day to get the beneficial ...

It's not just a cup of coffee that can give you a buzz. In fact, you might not even realize that many of these everyday ...

Explore how Nestlé’s MILO is made with rare behind-the-scenes access and exclusive insights into its production, branding, ...

Although hot chocolate is a typical winter treat, it doesn’t hurt to try new flavours that also provide the same comfort and ...

High blood pressure, or hypertension, is a common condition that can quietly damage your heart, blood vessels, and other ...

These expert-approved body oils nourish your skin from the inside out, transforming dry or dull skin for a more healthy, glowing and radiant appearance.

We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

The electrolytes in cloud coffee may help keep you hydrated. Coconut water (used to make cloud coffee) contains electrolytes, ...