Even if you already have heart disease, eating plenty of fruit, vegetables, whole grains, nuts, and fish, can help prevent a ...

Applebee's $10 Meal on a Diet? Here's What to Order! 🔥 Trying to stay on track with your fitness goals while eating out? In ...

Processed meat, sugary drinks, and trans fats-even in small amounts—may significantly raise the risk of diabetes, heart ...

Foods that have low nutritional value don't support healthy body composition, so while you may be able to diet yourself down to a lower number on the scale, your body will lose muscle, resulting in a ...

A LLU Children’s Hospital pediatrician warns food access gaps in the Inland Empire worsen health for low-income families.

A common sugar substitute, erythritol, widely used in “sugar-free” and low-carb products, may increase stroke risk by ...

The Health Ministry has ordered "oil and sugar boards" in government institutions to warn people about hidden fat and sugar ...