Amla, or Indian gooseberry, is gaining recognition as a natural aid for diabetes management. Rich in vitamin C and ...

Fasting just two days a week helped people with diabetes improve blood sugar, lose weight, and stick to the plan better than other diets.

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, ...

New statistics from the CDC says 1 in 3 teens was diagnosed with prediabetes in 2023. Prediabetes is a health threat that can ...

Huntriss adds that ultra-processed foods are often high in added sugars, unhealthy fats, and sodium, while being low in ...

Food Standards Agency says unhealthy diets contribute to 13% of UK deaths - these simple ingredients could reduce your risk ...

Adding this $4 vegetable to your diet may help you lose weight, prevent high blood sugar levels and brain inflammation, a ...

Eliminating only 10 weekly slices of bacon could save numerous lives, according to a study by the University of Edinburgh. The research suggests that a 30% reduction in processed meat consumption ...

Childhood obesity and diabetes may silently weaken bone growth, raising fracture and osteoporosis risk later. A study links ...

Commonly-used sweeteners including aspartame, are added to Diet Coke and products like Extra chewing gum and Muller Light ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.