Personalised nutrition ​ has gained traction in recent years, popular with consumers looking to improve their health through ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

Concerned about your blood sugar level? Incorporate these low glycemic foods in your diet to keep your diabetes in check.

Karan Johar shuts down Ozempic rumours clarifying his weight loss is due to a healthy lifestyle not the diabetes drug Heres his witty response!

A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...

The in the American Stroke Association's first update in a decade, experts focused on women’s health and lifestyle habits.

Most of us are susceptible to the quick-fix pleasures of the occasional ultra-processed snack, whether it’s in the form of a ...

KOCHI: George (name changed), was 55-years-old when he was diagnosed with fatty liver. Since he was a teetotaller, he did not ...

A recent study from The University of Texas at Austin has found that eating more ultra-processed foods—like diet sodas, ...

Dr William Li has suggested one quick and easy dietary change that can help people to reduce their waistline, and it doesn't ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...